Meal Guides

Get guidance for meals according to your specific calorie requirements.

Set A Workout Schedule

Workout according to a schedule that suits your lifestyle.

Personal Support

Constantly be supported by Michelle or her team to answer any questions or concerns you may have regarding your training. Weekly catchups to see how you are doing and keep you motivated.

Tutorial Videos

Get access to tutorial workout videos on how to do the exercises.

Track Your Weekly Progress

Keep track of your progress with weekly progress photos and stat tracking.

Cross Platform Access

Receive your workouts, meals and programs onto your smartphone, tablet or computer.

$99 PER MONTH SUBSCRIPTION. Minimum 3 month commitment. 30 day cancellation process.

Personalized coaching to suit your specific needs

Join other men and women who get coached by me throughout their journey to achieving a wide range of goals from fat loss to weight gain to muscle building. You can start training with me using my online personal training app.


Start by purchasing a monthly membership subscription

Purchase a monthly subscription securely through Paypal. You will be billed monthly for the length of your subscription.


Download the app

You will receive an invitation to download the app on your chosen platform (iOS & Android).


Set up your Personal Membership Profile

Once you have downloaded the app you can create your personal membership profile.


Get all your training material through the app

You will get personalized training content through regular updates on the app.

$99  $89 PER MONTH SUBSCRIPTION IF YOU SIGN UP BEFORE BEFORE JUNE 25, 2017!!!  30 Day cancellation process.


Over four years later, I am still training three to four times a week and I have Michelle to thank for instilling the discipline in me to keep at it.

She consistently pushed me to gain a better understanding of what my body was capable of achieving through exercise and ensuring that I made every effort to get there.

Diana Strang

Michelle is very knowledgeable with the anatomy of the body, particularly in my husband’s case where he has a fused knee and can do limited exercise. Michelle worked within the capabilities of my husband and managed to make the sessions different and interesting.

Michelle incorporated cardio training, weights and boxing during our sessions. Michelle is passionate about her career and instilling healthy lifestyle options

Juanita Males

Working with Michelle was one of the best training experiences of my life – I miss her daily – but she instilled in me some invaluable lessons which I still practice today.

She also gave me fantastic dietary tips and other advice which I find invaluable. Anyone who gets to work with this amazing woman is extremely lucky!

Courtney Baxter

Want to be coached by Michelle?

Purchase a subscription to our app and get access to a Michelle as your hand-held personal trainer to guide you through your training.

Get your personalized training now!